We love feedback and hearing from our mentees, clients, customers, and partners. That’s how we improve and support you better. Please share your experience/review of SylSynergy services, products, experience, or any of our staff.

Excellent Zumba Toning Class

August 15, 2022

I really enjoyed the music and the good energy of the class. Hoping to attend many more!


Truly an angel on earth

March 23, 2022

I can write a book describing the type of person Sylvia is and the impact she has had on my life. Sylvia has truly been an inspiration to me in my darkest hour. She is a pleasure to be around for she has a smile and a spirit that lights up every place she goes. She is an amazing mother and a Powerful Woman of God. There was a time when I felt like giving up and God sent Sylvia to me. She encouraged me and prayed with me and for me. It is because of Sylvia that I am still here today. It seems as if every time I am going through something that she always knows and reaches out to me. She has even surprised me with a fully cooked complete home-cooked meal. Sylvia is more than a friend, she is my confidant, my spiritual advisor, my prayer partner, and my sister in Christ. She is one of the humblest women I know. She is truly an angel on earth.

Barbara Green

Passionate, and impactful

March 23, 2022

Sylvia’s experiences have clearly taught her endurance and a love of self-care. Those same experiences gave her the opportunity to focus on her personal wellness; both mentally and physically. During pandemic times, she took the leap to start attending virtual Zumba classes. Her pride and joy in it was clear, and it took off into a daily routine for the past 3 years and counting. Try to reach her at 11 AM every morning and you will be welcomed with a powerful boom of music coming from her house, and all you can do is smile at the thought that she is doing what she enjoys most. Over time, her passion for Zumba and wellness has manifested itself into Syl’s Synergy. With this, she is able to share her ambition with others and help them along their own journeys to self-care and wellness. Undoubtedly, Sylvia is more than capable of helping you through your health journey as well.


High energy, Inclusive, Encouraging and Fun

March 22, 2022

Sylvia is a lovely and genuine person. I love her attitude, faith, motivation, work ethic and energy. When Sylvia sets her mind to something, not only does she conquer it, she excels at it! Her commitment to Zumba was married with her commitment to clean eating. She worked so hard to change her entire lifestyle and her results are so inspirational! Sylvia gives 100% to everything she does from parenting, her “day job” and her faith. Her positivity is infectious!

I’m excited for Sylvias Zumba classes! I’m anxious to see how she pushes me to limits I didn’t know that I had. After seeing Sylvia’s results, I’m working so hard and I’m motivated to eat clean and be the best version of myself as well.

If you’re looking for a high energy, inclusive, encouraging and fun Zumba instructor; look no further than Sylvia! I’ll happily save you a spot next to me!

Julia Westphal

I appreciate her passion and enthusiasm to help others

March 22, 2022

I met Sylvia Banda about 3 – 4 years ago. She came to my Zumba Class and immediately noticed her beautiful smile. She was always making an effort to be present, and seem like she was enjoying every singe minute of that class. They she started doing Zumba Toning with me, Yea!!! Her determination for health and fitness improvement, as taken her to now become a License Zumba Instructor, and now looking to get the Zumba toning License as well. WOW!!!

I appreciate her passion and enthusiasm to help others.

Thank you my friend, for being who you are.

Wish you many success in the Fitness industry.

Dalilah M Soto-Tocuyo